Do Minerals Affect Fertility?

8 Most Essential Minerals for Women and How they Help

How Minerals Impact Cholesterol

There are five major mineral connections to our cholesterol status. I dig into each one of these in detail in the episode cholesterol and your hormones on the Are You Menstrual? Podcast, [...]
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What to Know About Hirsutism

We get so many question from clients and followers alike about hirsutism, aka excessive hair growth in inconvenient places, who want to know why it’s happening to them and what can be [...]
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