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Welcome to the Blog

We're here to help you navigate the wild west of hormones with in depth blogs that expand on the content I cover on Instagram.

Be prepared to hear the opposite of what you've been told with evidence-based information.

All I ask is that you keep an open mind, apply what you learn, and share with others that need this information.

xo,
Amanda and Emily

 

How To Transition Off Of Hormonal Birth Control

Mar 29, 2020

Are you nervous about getting off the pill or having an IUD removed? I get it. I've been there. Unfortunately, I didn't have the knowledge that I have now when I came off the pill. 

This led...

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