Do Minerals Affect Fertility?

8 Most Essential Minerals for Women and How they Help

Gut Health and Histamines

If you’ve listened to the Are You Menstrual? Podcast episode, Histamine Intolerance 101, then you already know how important gut health is to histamine issues. Not only does the bacteria in our [...]
Read more

Understanding Your Metabolic Type

Your metabolic type is a specific measurement on the hair tissue mineral analysis (HTMA) that we use with clients. We are going to talk more about what it is and what it [...]
Read more

How Minerals Impact Cholesterol

There are five major mineral connections to our cholesterol status. I dig into each one of these in detail in the episode cholesterol and your hormones on the Are You Menstrual? Podcast, [...]
Read more