We're here to help you navigate the wild west of hormones with in depth blogs that expand on the content I cover on Instagram.
Be prepared to hear the opposite of what you've been told with evidence-based information.
All I ask is that you keep an open mind, apply what you learn, and share with others that need this information.
Amanda and Emily
When I decided to get off the pill, I struggled a lot. Even though I was familiar with how the pill worked, I was shocked at how difficult the transition off of birth control was on my...
Do you google your symptoms and get the answer of hypothyroidism? You then ask your doctor to test your thyroid, and everything comes back "normal." Frustrating right? How...