Looking for a balanced, tasty, and hormone supportive treat? These chocolate coconut collagen bites are going to be your new best friend. Not only are they a perfect balance of protein, carbs, and fats, but they contain metabolism boosting ingredients.
1. Coconut: coconut is one of my favorite functional foods. It contains MCT's, specific type of thyroid boosting fats. It also has saturated fats, which are much more stable than unsaturated. Plus, it's high in potassium, which most women are deficient in.
2. Dates: dates contain beneficial carbohydrates, fiber, potassium, and fructose, which is beneficial for blood sugar and liver.
3. Collagen: collagen in the form of bone broth is another one of my favorite functional foods. It contains beneficial proteins, amino acids, and minerals. I like this brand of bone broth protein that gives you all of the benefits of bone broth in a convenient, flavorless, powder form.
4. Sea Salt: sea salt contains over 60...