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Slowing Down To Speed Up


Are you always doing?  Do you find yourself moving from one thing to the next with little white space just to sit and be?  Are you eating while doing other things?  Are you always worrying that you are not doing enough? Continually checking things off your to-do list and still not feeling satisfied?  Does the idea of sitting still for 5-10 minutes irk you?  If you can relate to these, it probably means you need to slow down.  This comes from someone who LOVES her lists, google calendar and has to put her phone in another room in the morning so she won't immediately start her day answering emails.  I get it.  I have been there and am still there, but the way I approach things is different now. 

I did the whole going a million miles an hour for a very long time.  Working full time, trying to start my own business, moving around for the military, and still trying to have some semblance of a life.  I was addicted to getting...

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